vrijdag 22 augustus 2008

Surround yourself with only the finest

An elite athlete eats to win before the big event. She's thinking the best thoughts and eating the best food. She gets that champions are made in the preparation - not when it's showtime.

Yet most of us wake up in the morning and start our days feeding our minds negative/troubling information. We read about all that's wrong in the world rather than exposing ourselves to all that's good. That's no different - I suggest - than the Olympic athlete drinking beer and eating potato chips before the big race.

(...)

So start your day like someone devoted to winning would. Feed your mind/body/spirit an extraordinarily healthy diet. Surround yourself with only the finest and the best.


Ik heb eerder hier van Robin Sharma geciteerd. Wat hij hier schrijft over de rommel die we elke morgen te eten geven aan onze geest vond ik inspirerend. Het kan inderdaad anders...

Geen opmerkingen: